Sean France in a studio setting, smiling and showing a thumbs-up.

health + wellness coaching

I’ve been in fitness industry for 10+ years.

My clients learn how to understand their body, own their progress, and build something they can be proud of.

If you’re ready, I’d love to help you reach your goals.

APPLY

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mentoring

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consulting

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bloodwork

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supplementation

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dieting

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training

∙ mentoring ∙ consulting ∙ bloodwork ∙ supplementation ∙ dieting ∙ training

Side-by-side photos of a female competitive athlete before and after working with Sean, showing significantly more muscle and leanness in the second image.
Side-by-side photos of a female lifestyle client before and after working with Sean, showing a significant drop in weight in the second image.
Side-by-side photos of a female competitive athlete before and after working with Sean, the second photo being during her prep week prior to a show. The second photo shows significantly more muscle and leanness, along with a large drop in weight.
Side-by-side photos of a female lifestyle client before and after working with Sean, showing more muscle development and weight loss in the second image.
Side-by-side comparison of a male lifestyle client before and after working with Sean, showing a significant drop in weight in the second image.
Side-by-side photos of a male competitive athlete before and after working with Sean, showing significant muscular development across the legs and entire upper body in the second image.
Side-by-side photos of a male competitive athlete before and after working with Sean, with the second image showing him during prep week prior to a contest, significantly leaner, some might even say "shredded."
Comparison of a man's physique before and after body transformation, showing back and arm muscles in a flexed pose.
Side-by-side comparison of a man before and after fitness transformation, showing weight loss and muscle toning.
Side-by-side comparison of woman before and after fitness transformation, showing weight loss and muscle toning.
Side-by-side comparison of a woman before and after working with Sean, showing weight loss, muscle toning, and better posing.
Side-by-side comparison of a woman before and after body transformation. The left image shows her with more body fat and loose skin, while the right image shows her with a slimmer physique.
Side-by-side photos of male competitive athlete before and after working with Sean.
Side-by-side pictures of a client showing his back before and after fitness transformation, showing a larger back and legs and better posing.
Side-by-side images of a female client, showing muscle development and weight loss
Side-by-side images of a female client, showing muscle development and weight loss
Side-by-side comparison of a female client showcasing weight loss progress.
Side-by-side comparison of a competitive athlete showing muscular development and leanness.
Side-by-side comparison of a man’s body transformation. The left image shows the man with a lighter buildThe right image shows the same man with a more toned appearance.
Side-by-side images of a female client, showing significant muscle development in her glutes, quads, and hamstrings, and weight loss
Side-by-side comparison of a woman’s body before and after weight loss. The left image shows her with a slightly larger abdomen, while the right image shows a slimmer waist and toned physique.
Side-by-side photos of a male client showing significant muscle development and weight loss
Side-by-side photos of a male client showing significant muscle development
Side-by-side photos of a female client showing muscle development and weight loss
Side-by-side photos of a male client showing significant muscle development and weight loss
Side-by-side photos of a female client showing significant muscle development in the glutes, hamstrings, and quads

  • austin

    “I hold myself to a higher standard than ever before and truly see myself as an athlete now.”

  • seena

    “When I first started, I was so burnt out. Sean helped me solidify my diet, and now I’m looking forward to my meals. He elevated my training, and I’m enjoying my lifts again.”

  • justin

    “In 7 months, I achieved more than I did in 3 years with other coaches and programs.”

  • angel

    “Sean helped me discover what it means to have calmness toward my training, but to also have vigor toward my goals.”

  • brandon

    “He will kick you in the ass when you’re slacking, but it’s all out of love. Because he wants to see you succeed and help you accomplish your dreams.”

  • william

    “Now, my bloodwork is far better than it’s ever been, I’m seeing growth from where I started, and my quality of life is getting better, to where I’m comfortable with how I look.”

  • rodrigo

    “After working with several other coaches, I can honestly say he’s the best I’ve had.”

  • kevin

    “He makes the complex parts understandable, and breaks down the journey into winnable days that you can stack toward your goals.”

let’s get to work

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